Middle School Wellness Assembly
Our middle school students recently said “Oui” to Wellness. Congratulations to our 7th graders who spent six weeks during Vie de Classe creatively designing learning activities and experiences to present to their 6th and 8th grade peers, faculty, and staff. The third floor classrooms transformed into yoga studios, workout centers, and wellness- themed workshops teaching new skills and strategies promoting health and well-being. Examples of these workshops include:
- Sleep: Kahoot quiz (how much sleep does a 12-year-old really need?)
- First Aid I: Allergies & Epipen
- First Aid II: Wounds & Burn care
- Exercise: Practice body-weight exercises to improve strength and core stability
- Product Labels: Learn how to check ingredients in product labels using Yuka app
- Gratitude: Write letters of gratitude to members of our community
- Yoga: Practiced yoga poses & learned its health benefits
- Meditation: Guided meditation & learned its health benefits
- Hearing: Kahoot quiz (how exposure to high decibel noises can damage long-term hearing)